The balance hedgehog set combines effective balance training with a comfortable massage effect. Using the needle valve you can easily vary the air pressure and increase the challenge.
The Sport-Thieme balance hedgehog set: effective training with increased fun factor
The Sport-Thieme balance hedgehog set is perfect for conveying the joy of movement to children teenagers and adults and therefore provides highly effective training. In nurseries and schools the balance hedgehog can be used in modular exercise areas, coordination courses and sense trails. By balancing on the dynamic surface, not only are the muscles in your feet strengthened but the movement of the air cushions forces your entire body to make corrective movements in order to maintain your balance, strengthening the whole body. As a result the pimpled balance cushions are ideal for balance training, as well as for therapeutic use with people suffering from movement disorders. With older people it can be used to train surefootedness for fall prevention or in rehabilitation to strengthen the muscles after an injury.
Buy the Sport-Thieme balance hedgehog set now.