The Gymstick Powerslider will help you improve your movement sequences and improve your explosive strength when moving sideways.
- Perfect for field hockey, ice hockey and racquet sports
- For practising changing direction quickly
- Improves your balance, speed, explosive strength and flexibility
- Uses many muscle groups thanks to wide range of possible exercises
- For any fitness level thanks to variable speed
The Gymstick Powerslider: the slippery exercise mat
The Gymstick Powerslider is a board with a smooth surface which allows you to slide from one side to the other whilst wearing sliding socks. The board is available in 2 different sizes and is 50 cm wide. There is a stopper on the ends to stop the user from sliding off the end. The surface of the board is made from PE. The underside is non-slip, making it even safer to exercise on – the track will remain in place. The set consists of:
- 1 Powerslider board (180x50 cm or 230x50 cm)
- 1 pair of sliding socks
- Exercise instructions
- Mesh bag
- Board material: PE surface with non-slip underside
- Colour of sliding socks and board: black
Ideal for preparing for your next competition
The Gymstick Powerslider will help you improve your speed and explosive strength as well as your flexibility and balance. The board is particularly suitable for those who play sports on a field or on ice as well as those who play racquet sports (such as tennis), ice hockey or volleyball for example, you need to change direction quickly all the time. And that's exactly what the Powerslider can help you practise. No matter what sideways movement you perform, you can train various regions of your body including your legs, arms, bottom and stomach. Whether you slide to the side or back, perform skating exercises combined with squats, or imitate skiing – these are just some of the exercises that are possible with this piece of equipment. Extremely practical: you can vary the speed to suit your fitness level.
Want to practise changing direction quickly? Not a problem with this piece of training equipment. See for yourself and order your Gymstick Powerslider online from Sport-Thieme.