The Sport-Thieme Aqua special pull cord is ideally suited to training strength and endurance.
- 5 types to adapt better to level of performance
- Incl. detailed instructions
The Sport-Thieme Aqua special pull cord: the training aid for use in the water
The Sport-Thieme Aqua special pull cord is a must-have for every swimmer as it they are perfectly designed for strength and strength stamina training. New improved quality. With hand loops made from webbing and plastic provide great comfort. The 5 different types for better adaptation to performance level.Version:Type I
- Resistance: approx. 5 kg
- Suitable for children/beginners
- Pull cord: yellow
- Training effects: development and stamina of the muscles used for swimming
- Resistance: approx. 10 kg
- Suitable for children and advanced users, stronger beginners
- Pull cord: red
- Training effects: development and stamina of swimming-specific strength
- Resistance: approx. 15 kg
- Suitable for youths, primarily females at a general training level
- Pull cord with red/blue/yellow stripes
- Training effects: building up strength for beginners, stamina for advanced users
- Resistance: approx. 20 kg
- Suitable for youths, primarily males at a performance level
- Pull cord with blue/red/yellow stripes.
- Training effects: strength and stamina of the muscles used for swimming, also maximal strength
- Resistance: approx. 25 kg
- Suitable for well-trained swimmers at a higher level
- Pull cord: blue
- Training effects: strength endurance (stamina) and maximal strength (sprint capacity)
Pull cords: train your strength in the water
Just like this: Lean forward, feet a pace apart. Now pull back both arms at the same time against the resistance from the cords. You can also alternate strokes like in a crawl, with parallel strokes you have more control over swinging back.
How do you secure the cords?:
The pull cords can easily be hung using the middle or wrapped around. Any items such as bars, wall bars, railings or stable door handles are ideal.
Buy now and train strength and endurance in the water more effectively – the Sport-Thieme Aqua Special pull cord.