Sport-Thieme aqua fitness set – all you need for training
The Sport-Thieme aqua fitness set is a complete set and consists of an aqua jogging belt, a pair of aqua jogging dumbbells and a pair of leg floats. The aqua jogging belt has a slim-cut buoyancy body made from high-quality, soft, smooth EVA foam and fits perfectly against your body. It provides you with the buoyancy needed for aqua jogging without restricting your movements. The leg floats complement a workout in the water perfectly. They are made from sturdy foam and are fastened at the ankle using 2 hook-and-loop straps. With them, you receive additional buoyancy for aqua fitness, aqua jogging and water gymnastics. So that your arms do not miss out on aqua fitness, you can simply add aqua jogging dumbbells to your training. These lightweight foam dumbbells enable you to train your upper body effectively and strengthen your shoulder girdle and muscles in your upper arms and back in particular.
“Top Fit” aqua jogging belt:
“Sportime” aqua jogging dumbbells, senior:
- Size of buoyancy body (LxH): 73x23 cm
- Material thickness: 3.5 cm
- EVA foam
- Belt length: 150 cm
- Fastening: snap-in clip
- Max. bodyweight: 100 kg
Sport-Thieme "Sportime" leg floats, size XL:
- Skin-friendly foam
- Total length: approx. 30 cm
- Handle length: 10 cm, ø 15 cm
- Foam discs (each): approx. 10.5 cm wide
- 200 g
- Skin-friendly foam
- Height: 31 cm (high buoyancy)
Get fit with 3 pieces of equipment
The aqua jogging belt provides you with the buoyancy in the water needed for aqua fitness. Doing the exercises under water is gentle on joints and relieves the pressure on the spine and musculoskeletal system. The leg floats can be used both on their own and to complement the aqua jogging belt. They have an effect on the body’s centre of gravity and therefore on balance in the water. The buoyancy forces the upper body to maintain your balance, which engages all of the trunk muscles. By moving your legs against the water resistance, you strengthen your legs and buttocks. Whether on their own or in conjunction with the two other pieces of equipment, the aqua jogging dumbbells round off your fitness training in the water. In contrast to conventional dumbbell training, training with aqua dumbbells does not involve acting against the weight of the dumbbells, but rather water resistance. Here the high buoyancy of the dumbbells is used as an opposing force, whereby the dumbbells are moved through the water and kept below the surface of the water.
Use of aqua fitness equipment in chlorine and saltwater swimming pools
Aqua fitness equipment made from foam is generally regarded as suitable for use in chlorine and saltwater swimming pools by the manufacturer. However, we recommend thoroughly rinsing the equipment off and/or out after each use in saltwater or chlorine water using clean water. This improves the durability of the equipment and extends its useful life.
Are you looking for the perfect set for working out in the water? Then order your Sport-Thieme aqua fitness set today.