The Sport-Thieme aqua jogging dumbbells are standard aqua dumbbells with an additional holding strap over the handle. This holding strap also makes it possible to use the dumbbells for foot exercises and therapeutic movement patterns with an open hand.
- Water dumbbells with holding strap for aqua fitness and water therapy
- Holding strap allows exercises with open hand and foot exercises
- Increase water resistance and buoyancy for intensive whole-body training
- Train particularly effectively and joint-friendly
- Available in two sizes with different levels of buoyancy
Sport-Thieme aqua jogging dumbbells with holding straps: more possibilities
These aqua jogging dumbbells with a holding strap are the same as the Sport-Thieme standard aqua dumbbells 1129234 except for the additional holding strap. They are made from foam discs that are fixed to the plastic handlebar. The handle has an extra skin-friendly foam layer for a pleasant feel and firm grip. The holding strap is attached to the ends of the handle. This allows people with limited hand movements or hand injuries to train with water dumbbells by simply putting their hands through the holding straps. It is also possible to attach the dumbbells with holding straps to the feet and to carry out exercises for the lower extremities.Available versions:
- Junior: total length approx. 28 cm, handle length 13 cm, ø 9 cm, foam discs approx. 7.5 cm wide, 200 g
- Senior: total length approx. 30 cm, handle length 10 cm, ø 15 cm, foam discs each 10.5 cm wide, 250 g
- Material: skin-friendly foam
- Colour: blue
Effective and healthy training in water
Aqua training's popularity is ever-increasing – as general fitness training, to improve endurance, to increase muscle mass, back training, for targeted weight reduction or as classic water exercise. Numerous courses are offered at almost every swimming pool. There is a great variety of concepts for every fitness level and every taste. The possibilities range from classics such as aqua jogging to aqua cycling, aqua jumping on a water trampoline and aqua kick-boxing to the extraordinarily eye-catching aqua pole-dancing – and in many versions additional aqua jogging dumbbells are included in order to train the upper body as well. The advantages of training in the water are plain to see: bodyweight is reduced in the water thanks to buoyancy, stress on the joints and the spine are relieved. Even though the intensity of the training is the same or even higher than on "dry land", it feels easier, it's fun and motivating. These positive aspects can now also be used with the Sport-Thieme aqua jogging dumbbells with holding straps in the area of rehabilitation and therapy.
Using aqua fitness equipment in chlorinated and saltwater pools
Foam aqua fitness equipment is specially designed for use in chlorinated and saltwater pools. However, we advise you to rinse it with clean water after use to make it more durable and last longer.
The versatile aqua training set for fitness workouts, rehabilitation and therapy in the water – the Sport-Thieme aqua jogging dumbbells with holding strap.