Short straps. Quick and easy to attach using snap hooks. When attached, the lower edge of each gymnastics ring is approx. 78 cm below the attachment. Outer diameter: approx. 23.5 cm. Inner diameter: approx. 16.5 cm. LxW (straps): 100x3.7 cm. Max. load: 200 kg. Incl. 2 snap hooks and storage bag.