- Resistance can be adjusted using a dial
- Ergonomic handle and seat
- High-quality, robust ash
- Transport castors at the front
The First Degree "Viking 3AR" rowing machine: with quiet belt drive systemThe First Degree "Viking 3AR" rowing machine is made of high-quality and robust American ash, making it particularly durable. The footplates are easy to adjust and also feature heel grips and straps for added stability during training. Noisy training sessions are now a thing of the past thanks to the practical quiet, frictionless seat and equally quiet belt drive system. The patented double-tank design features a triple-blade stainless steel impeller, which provides consistently smooth resistance.
Computerised display:- Multi-level exercise monitor (with USB connection for additional functionality)
- Time
- Distance
- 500-m split time
- Strokes per minute
- Calories per hour
- Watts
- Interval training
- Heart rate (optional)
- 4 resistance levels
Technical Details
| Drive system | Belt drive |
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| Braking system | Water resistance |
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| Resistance adjustment | Lever |
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| Seat height | 30 cm |
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| Dimensions (LxWxH) | 213x55x54 cm |
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| Dimensions when folded away (LxWxH) | 53x55x213 cm |
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| Max. user weight | 150 kg |
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| Weight of equipment | 28 kg |
From beginners to pros – simply for everyone
The First Degree "Viking 3AR" rowing machine is fitted with a water tank that recreates the natural feeling of rowing out on the water. The benefit being you can adjust the intensity of your workout from very easy to a real challenge. So everyone can train with ease, regardless of their fitness level. After training, the rower is easy to move around using the castors attached to the front and can be compactly stored upright.
Do you want to train your cardiovascular system and strengthen your entire body? Then you’ll be amazed by the First Degree "Viking 3AR" rowing machine – order now from Sport-Thieme.