The Schildkröt Fitness "4-in-1 Multifunctional" doorway pull-up bar: practical and versatile home gym equipment
The Schildkröt Fitness "4-in-1 Multifunctional" doorway pull-up bar will allow you to perform a range of challenging bodyweight exercises in the comfort of your own home. Pull-ups are a great way to strengthen your back without requiring any dumbbells. This pull-up bar offers three grip options, allowing you to target various muscle groups. A wide grip focuses on the latissimus, while the narrow and hammer grips will, in particular, work the arm flexors. The hammer grip is especially easy on the joints. The equipment is great for hanging leg raises too, working your lower abdominal muscles, and when removed from the door frame, the pull-up bar can be used for floor exercises, such as dips and press-ups, strengthening your triceps and chest. The bar comes complete with exercise instructions.

Product information

• For 12–24-cm-deep door frames up to 92 cm wide
• Foam grip diameter: 2.5 cm