Activate your inner powerhouse
With the Pilates set, you're always perfectly prepared for your exercises: the complete set includes the Pilates soft ball, the Pilates pad as well as the Pilates ring and Pilates roller. Whether used as a set for clubs and studios or for training at home, the four pieces of equipment offer you different uses for whole-body training. Your exercises are effectively supported by the ball, roller, ring and pad.
A short overview of the different training aids:
Pilates soft ball
A soft ball, which can be used to put stress on the core muscles in many exercises. The Pilates ball's diameter is 26 cm. Colour: blue.
Pilates "Premium" roller
The foam roller has a non-slip surface, is pleasantly soft and easy to clean. The size is approximately 15x90 cm. Colour: blue.
Thanks to the strong grip on the inside and outside, lots of different uses are possible. Chest, arm and leg muscles are strengthened by pushing together or moving apart. The ring's diameter is approx. 35 cm.
"Premium" Pilates pad
The foam cushion is ideal for Pilates use due to its unstable surface. Ideal for improving balance and standing stability as well as for use in rehabilitation. Dimensions (LxWxH): 50x40x6 cm. Colour: blue.
Are you looking for the perfect basic equipment for your Pilates classes? If so, the Sport-Thieme Pilates set is the right choice!