The hand trainer web – grab it whilst you can!
After several hours of PC work, fingers are often in knots from using the mouse and keyboard. Using simple exercises, the Sport-Thieme finger trainer can help you to relax your muscles: take hold of the net and exercise by opening and closing your hand against the resistance of the finger trainer. This gets your fingers moving again and removes muscle tension. Another possibility: grip the outer ring with your thumb, put your fingers into the holes in the net and try to close your hand. More information on the hand trainer web:
- Diameter: 36 cm
- Material: steel ring with latex coating and latex net
- Weight: approx. 400 g
The hand trainer web – your little helper
As well as being used for finger training at home, the Sport-Thieme finger trainer is also ideal for use in rehabilitation and therapy. Thanks to the 4 strengths and the varying grip widths, the resistance can be gradually adjusted to suit the user. Exercises with the finger trainer strengthen the muscles and improve finger and hand flexibility. Exercises to strengthen wrists and arms are also possible. You can even exercise your feet using the Sport-Thieme hand trainer!Hand trainer versions available:
Whether as a finger trainer, wrist trainer or forearm trainer for strengthening or mobilising: try different training options and you'll see just how versatile the Sport Thieme hand trainer web really is!
- Colour: yellow, strength: extra-easy
- Colour: green, strength: easy
- Colour: red, strength: medium
- Colour: blue, strength: difficult