The soft fibre skipping rope for the ultimate fitness workout. Improve your coordination and stamina!
- Ideal for use in schools and clubs
- With knots at the ends
- In the strongest quality
The soft fibre skipping rope: for more skipping fun
This skipping rope is a robust rope made from jute, specially for use in school and sports clubs. The woven material made from 4 threads makes the rope stronger than a traditional skipping rope. The middle of the rope is reinforced to 12 mm.Product information:
- Material: made from jute (7-8 mm)
- Thicker quality – woven using 4 threads
- Knots at the ends
- Length: 2.8 m
- 12-mm reinforced centre
Skipping – an effective workout
Fitness training with a skipping rope is one of the most effective ways to build and maintain stamina and coordination. Skipping also increases speed, aids weight loss and ensures efficient fat burning. Together with a healthy diet, skipping is a quick way to a fit and slim body. Since skipping challenges almost every muscle in the body, it is used for training for many different sports. Another advantage: You can train at any time and almost anywhere with the skipping rope!
How do I skip correctly?
Step in front of the rope, hold the arms slightly bent beside the body and let the rope swing out from the wrists. Do not swing your arms; hold them still next to the body. Make sure that you lift your feet only slightly from the ground. Allow the rope to pass beneath the soles of your feet. Make very small steps with your feet. Alternately move the tip of each foot forwards. When skipping, always move the feet gently backwards and forwards. Always land on the ball of your foot while the other foot is still off the ground.
Order the durable rope online now for an effective workout – with the soft fibre skipping rope