The Sport-Thieme sport and therapy disc: a versatile piece of training equipment for coordination and balance exercises.
- Incl. exercise instructions
The Sport-Thieme sport and therapy disc – train your entire body
Strengthen your muscles. This sport and therapy disc has a diameter of 40 cm, is made from sturdy, reinforced plastic, and its ribbed surface provides secure positioning during any exercises. The disc provides ideal training for muscles, coordination and balance. Can easily be used for targeted training games or solo training. The sport disc not only strengthens the entirety of your legs, but it also helps to strengthen parts of your core, back and stomach. By strengthening your muscles you relieve the strain on your joints.
- Diameter: 39 cm
- Height: 8.5 cm
- Maximum load: 120 kg
- Sturdy plastic
Fitness exercises with the Sport-Thieme therapy disc
The Sport-Thieme sport and therapy disc provides a versatile range of exercises that are great fun. The exercise instructions included provide you with a range of suggested exercises, such as rocking back and forth, rotating or rocking movements while laid on your back, stomach, on your knees or while standing.
Do you want to improve your coordination and balance? Then don't miss out, get your hands on the Sport-Thieme sport and therapy disc today.